Early and Often
breaks are absolutely necessary for mental and physical well-being: get up from your desk and go for a walk around the block (without checking your phone); take a nap with your kitties; or do nothing for several minutes at a time...
kitty nap 👍
Sounds simple enough yet it’s so hard. Thank you for the valuable reminder!
many blessings 💜
breaks are absolutely necessary for mental and physical well-being: get up from your desk and go for a walk around the block (without checking your phone); take a nap with your kitties; or do nothing for several minutes at a time...
kitty nap 👍
Sounds simple enough yet it’s so hard. Thank you for the valuable reminder!
many blessings 💜