It was great seeing you and sharing coffee Kim! Some symbols on tarot cards can look especially scary - its a little like how the words of others are received or even the words we speak to ourselves. In the light of day, i often battle with my ideas(also symbols), and yet I learn so much when i allow my unconscious darkness to simply "be "there- like looking for the light switch as I make my way down a hallway at night. When I come upon "the switch" my vision can clear and i have a new perspective. Perhaps whats in the light is not what was expected, nor the solution to immediate anxieties; however, following the wisdom of the body and breath, intuition can kick in, helping confidence in the next moment.
I love your Scaries and all you offer- it helps to switch my perspective -thank you so much!
This week has been particularly challenging for me. I had Covid again, and was uninvited to all activities even after I tested negative. Most important and distressing was the anniversary of my dear friend Denise who died. I feel Monday breathing down my neck like a scary shadow figure and it's overwhelming me. Thank you for the Sunday Scaries, it's helpful to me to use the tools you have given and imagine your voice talking me through the meditation. It really helps to calm myself.
Every time I read your writing it feels like exhaling a breath I didn't realize I was holding. Thank you for bringing me relief and ease, always. <3
It was great seeing you and sharing coffee Kim! Some symbols on tarot cards can look especially scary - its a little like how the words of others are received or even the words we speak to ourselves. In the light of day, i often battle with my ideas(also symbols), and yet I learn so much when i allow my unconscious darkness to simply "be "there- like looking for the light switch as I make my way down a hallway at night. When I come upon "the switch" my vision can clear and i have a new perspective. Perhaps whats in the light is not what was expected, nor the solution to immediate anxieties; however, following the wisdom of the body and breath, intuition can kick in, helping confidence in the next moment.
I love your Scaries and all you offer- it helps to switch my perspective -thank you so much!
💜💜💜
This week has been particularly challenging for me. I had Covid again, and was uninvited to all activities even after I tested negative. Most important and distressing was the anniversary of my dear friend Denise who died. I feel Monday breathing down my neck like a scary shadow figure and it's overwhelming me. Thank you for the Sunday Scaries, it's helpful to me to use the tools you have given and imagine your voice talking me through the meditation. It really helps to calm myself.
May you be healthy and safe, my friend. May Denise be happy and loved and protected by Buddhas and Bodhisattvas. x