Meditation with Heart with Kimberly Brown
Meditation with Heart Podcast
A Meditation to Embrace Obstacles
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A Meditation to Embrace Obstacles

Appreciating Your Beautiful Qualities 3 of 4 🪷

If you’re just joining us for this month’s theme, please read the earlier posts:
 Introduction
 Week 1 Instructions
→ Week 2 Instructions

I’ve heard from students recently that still don’t think it’s worthwhile to appreciate our beautiful qualities. Some of you say that because there are so many difficulties in the world, you shouldn’t waste your time ind…

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