Meditation with Heart with Kimberly Brown
Meditation with Heart Podcast
A Meditation to Share the Best of You
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A Meditation to Share the Best of You

Appreciating Your Beautiful Qualities 4 of 4 🪷

If you’re just joining us for this month’s theme, please read the earlier posts:
 Introduction
 Week 1 Instructions
→ Week 2 Instructions
→ Week 3 Instructions

When I’m feeling self-critical or inadequate, my words and behaviors aren’t always beneficial or kind. In fact, I often become controlling and discouraging toward the people closest to me, challengi…

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