Meditation with Heart with Kimberly Brown
Meditation with Heart Podcast
A Meditation for Ease
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A Meditation for Ease

Riding the Waves of Change 4 of 4 🌸

If you’re just joining us for this month’s theme, please read the earlier posts:
→ Introduction
→ Week 1 Instructions
→ Week 2 Instructions
→ Week 3 Instructions

For the past month, we’ve explored how to approach change with compassion for ourselves, keep steady during transitions, and to understand that you can’t change other people. We’ve paid special att…

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