Meditation with Heart with Kimberly Brown
Meditation with Heart Podcast
A Meditation for Fearlessness
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A Meditation for Fearlessness

Welcoming Worry and Anxiety 3 of 4 🪷

If you’re just joining us for this month’s theme, please read the earlier posts:
→ Introduction
→ Week 1 Instructions
→ Week 2 Instructions

We’ve been cultivating virya this month — your wise, upright, energetic, perseverance. Virya includes a sense of fearlessness—which is not the absence of fear, but rather, having your fear and not letting it impede you …

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